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The general benefits of all retreats are as follows:
1) Stress reduction and general release from physical discomfort caused by improper posturing.
2) Improvement in breathing and emotional discomfort
3) An increased sense of well being
4) Improved spinal flexibility
5) An increase in the range of motion of the joints in the body
6) Enhanced self-esteem
7) Overall clarity of the mind.
During the retreat, Swami Kripananda will explain how to perform the asana’ and accelerate your growth in body mind and spirit.
You will learn how to generate your own postures and stay in those postures for extended periods of time, thereby deepening your yoga practice.
Attn. Yoga Teachers / Studio Owners
Prepare your students for a better yoga routine by arranging a yoga retreat for them and Swami Kripananda will be there to conduct it for you.
Attn Yoga practitioners
Tell your Yoga studio / teacher to prepare a yoga retreat for you to attend.
Swami Kripananda is available for a free consultation. Please email:
Email: info@kripayoga.com
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