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The general benefits of all retreats
are as follows:
1) Stress reduction and
general release from physical
discomfort caused by improper
posturing.
2) Improvement in breathing
and emotional discomfort
3) An increased sense of well
being
4) Improved spinal
flexibility
5) An increase in the range
of motion of the joints in the body
6) Enhanced self-esteem
7) Overall clarity of the
mind.
During the retreat, Swami Kripananda
will explain how to perform the
asana’ and accelerate your growth in
body mind and spirit.
You will learn how to generate your
own postures and stay in those
postures for extended periods of
time, thereby deepening your yoga
practice.
Attn. Yoga Teachers /
Studio Owners
Prepare your students
for a better yoga routine by
arranging a yoga retreat for them
and Swami Kripananda will be there
to conduct it for you.
Attn Yoga
practitioners
Tell your Yoga studio
/ teacher to prepare a yoga retreat
for you to attend.
Email:
info@kripayoga.com
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